As a therapist, I support children by creating a safe and nurturing space where they can express their thoughts and emotions freely. I use a child-centered and strengths-based approach to help them navigate challenges such as emotional regulation, self-esteem, and family changes. Through play and age-appropriate coping strategies, I empower children to build resilience, develop emotional regulation skills, and gain confidence in their ability to overcome obstacles. My goal is to foster a sense of safety, connection, and growth, ensuring each child feels seen, heard, and supported.

As a therapist, I support teens by providing a judgment-free space where they can explore their thoughts, emotions, and identities. I take a collaborative and strengths-based approach, helping them navigate challenges such as anxiety, depression, self-esteem, peer relationships, and life transitions. Through open dialogue, mindfulness techniques, and coping strategies tailored to their needs, I empower teens to build resilience, develop healthy coping skills, and gain confidence in their ability to manage life’s ups and downs. My goal is to help them feel understood, supported, and capable of creating meaningful change in their lives.

As a therapist, I support adults by providing a compassionate and collaborative space where they can explore their emotions, challenges, and personal growth. I take a holistic and strengths-based approach to help individuals navigate anxiety, depression, grief, life transitions, and relationship dynamics. Through evidence-based interventions, mindfulness techniques, and personalized coping strategies, I empower clients to build self-awareness, resilience, and a deeper sense of connection with themselves and others. My goal is to support adults in creating meaningful change, fostering emotional well-being, and living a life that aligns with their values.

I offer both in person and virtual therapy sessions. My fee is $160 per 50 minute session.

I believe in affordable and accessible mental health care. With that, I offer a limited number of sliding scale spots to clients in need.

I am an out of network provider, meaning I am not on any insurance panels.

At the end of each month, however, I am able to provide you with a Superbill. This is an itemized receipt of your mental health services that you can provide to your insurance for possible reimbursement.

Please check with your insurance provider to gain an understanding of how to work with an out of network provider:

• Do I have out of network benefits?

• What is my out of network deductible?

• Do they cover counseling services?

• How do I submit a Superbill for reimbursement?

Life happens and things come up. With that, I kindly ask that if you do need to cancel your session you do so 24 hours in advance. Cancellations less than 24 hours ahead of time will result in you being charged the full session amount as booked.